Gunnar Helm

TEN · TE · Age 24.1 · Texas

Gunnar Helm Week 4 projection

Trade Projections TE Rankings

Overall SF

#246

Position

TE34

SF Value

127

▼8 (7d)

1QB Value

228

Cliff Risk

None

Trade Projections TE Rankings

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2026 Season Rankings

Every stat ranked among TEs

#44

of 107 TEs

Points/Game

3.8

#12

of 107 TEs

Snap Rate

79%

#39

of 107 TEs

Receiving Yards

60.0

#40

of 107 TEs

Receiving TDs

#27

of 107 TEs

Receptions

9.0

#31

of 107 TEs

Targets

12.0

#73

of 90 TEs

Yards/Reception

6.7

#72

of 94 TEs

Receiving EPA

-0.17

of 37 TEs

Separation

4.5

#36

of 94 TEs

Catch Rate

75.0%

of 92 TEs

Drop Rate

0.0%

Gunnar Helm 2026 game log

Week	Opp	PPR pts	Targets	Catches	Rec yds
1	NYJ	6.8	5	4	28
2	PHI	3.3	2	2	13
3	NYG	3.4	4	2	14
4	BAL	3.5	1	1	5

Recent Gunnar Helm dynasty trades

Gunnar Helm + Javonte Williams, Jameson Williams, Zay Flowers, Sam LaPorta, Rome Odunze and Omarion Hampton traded for Derrick Henry, Tony Pollard, Tucker Kraft, Parker Washington and Puka Nacua
Oct 2, 2026 · 10-team · SF · PPR · TEP
Gunnar Helm + De'Zhaun Stribling and 2028 pick 1.10 traded for Chase Brown
Oct 2, 2026 · 12-team · SF · PPR · TEP
Gunnar Helm + Raheim Sanders traded for Ollie Gordon
Oct 2, 2026 · 12-team · SF · PPR · TEP
Gunnar Helm + 2027 pick 4.06 traded for Rhamondre Stevenson
Oct 1, 2026 · 12-team · SF · HPPR · TEP
Gunnar Helm traded for Pat Bryant
Oct 1, 2026 · 10-team · 1QB · PPR
Gunnar Helm + 2027 pick 1.12 traded for Davante Adams, Mark Andrews and 2029 pick 3.11
Oct 1, 2026 · 12-team · SF · PPR · IDP
Gunnar Helm + Tony Pollard traded for Michael Penix
Oct 1, 2026 · 12-team · SF · PPR · TEP
Gunnar Helm + DeeJay Dallas, Nico Collins and Bhayshul Tuten traded for 2027 pick 3.01, 2027 pick 1.12, 2028 pick 3.13 and 2029 pick 3.04
Oct 1, 2026 · 14-team · SF · PPR · TEP

Players related to Gunnar Helm

Similar dynasty value

Pat Freiermuth TE · PIT
Cade Otton TE · TB
Max Klare TE · LAR
Evan Engram TE · DEN
Elijah Arroyo TE · SEA
Dallas Goedert TE · PHI

TEN teammates

Carnell Tate WR · TEN
Cam Ward QB · TEN

Contract

Rookie deal4 years · $5.2M total · $1.3M per year

2026age 24 · $1.0M paidCUTTABLE
2027age 25 · $1.1M paidCUTTABLE
2028age 26 · $1.2M paidCUTTABLE
2029age 27FREE AGENT

Paid = what he earns that season, with bonuses counted in the year they’re paid. Guaranteed = that pay is locked in. Cuttable = his team could release him and save most of it.

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This week · Week 5 vs HOU

Projection from live market data · half-PPR scoring · updates every 15 minutes

4.2

projected points · most weeks land between 1.8 and 6.3

Team expected points

16.3

Both teams combined

39.5

Game outlook

Expected to lose by 7.0

Weather

64°F · wind 12 mph

010203040+

Where the points come from	Projected	Points
CatchesSleeper	2.8	+1.2
Rec ydsSleeper	18.2	+1.6
Rush/Rec TDslive market · 1 source	0.17	+0.9

See the full Gunnar Helm Week 5 projection →